addition to using the creams that are now a necessita'specie for the youngest,
piu'semplice to protect it from the heat and get a tan ad hoc must
absolutely use the Vitamin A and β carotene,
contained in fruits and verdura.per
protect and maintain healthy skin, hair, mucous membranes, strengthen the body against
lung infections. Vitamin A can be found in carrots that contain less than 1200 micrograms
, spinach, apricots. "Chicory, lettuce, melon
, celery, peppers, tomatoes, peaches, watermelons, strawberries and cherries
short, fruit and vegetables season, however, have high contents of vitamin A or carotenes,
then one more reason 'to eat piu'frutta Italian Vegetable and
also recently promoted by the Ministry of Health with the record 98.8% of controls
regular, then a presence of chemical residues below the legal limits.
and 'the case to say that: the tan comes with eating.
source Barima
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